Understanding PCOS: A Guide to Healing

By TLC Medicine  

Welcome to our TLC Medicine family. If you’re navigating the uncertain waters of PCOS – Polycystic Ovary Syndrome – you’re not alone. This is a condition that affects up to 13% of reproductive-aged women, with as much as 70% of those affected never being diagnosed.

What is PCOS?

PCOS is a condition that affects how a woman’s ovaries work. At its core, it involves:

  • Irregular periods or no periods at all, which can impact fertility.

  • An imbalance of reproductive hormones.

  • Small cysts on the ovaries (although not always).

Risk Factors

Understanding the risk factors can empower you to make informed decisions about your health. They include:

  • Family history (if your mother or sister has it, you’re more likely to develop it too).

  • Obesity can increase the risk due to insulin resistance.

  • High levels of insulin can be a contributing factor.

Symptoms and Signs

Listening to your body is key. Here are some signs that it needs your attention:

  • Irregular menstrual cycles or no menstrual cycles.

  • Difficulty getting pregnant due to irregular ovulation or failure to ovulate.

  • Excess hair growth on the face, chest, back, or buttocks.

  • Thinning hair on the scalp (hair loss).

  • Weight gain, particularly around the belly.

  • Acne or oily skin.


It’s essential to be aware, but not afraid, of the complications tied to PCOS, such as:

  • Type 2 diabetes and prediabetes in younger women.

  • High blood pressure and cholesterol.

  • Sleep apnea.

  • Depression and anxiety.

  • Endometrial cancer due to thickening of the uterus lining.

Conventional Treatments

Modern medicine offers several ways to manage PCOS, focusing on managing symptoms:

  • Birth control pills to regulate periods.

  • Medication like Metformin to improve insulin levels.

  • Fertility treatments if pregnancy is a goal.

  • Lifestyle changes such as diet and exercise for weight management.

Benefits of TCM for PCOS

Within Traditional Chinese Medicine (TCM), we embrace the body’s natural wisdom. TCM offers personalized, holistic care that complements conventional treatments, focusing on restoring balance and enhancing your body’s healing abilities. Benefits include:

  • Balancing hormones: Natural herbs and acupuncture can help regulate your menstrual cycle and improve ovulation.

  • Improving insulin sensitivity: Through dietary advice and herbal medicine, TCM can help manage insulin levels.

  • Reducing symptoms: Acupuncture and specific TCM practices can alleviate excess hair growth, acne, and weight gain by targeting the underlying imbalances causing these symptoms.

  • Supporting mental health: TCM recognizes the connection between emotional well-being and physical health, offering strategies to address stress, anxiety, and depression.

At TLC Medicine, we believe in a world where healing is within reach, and your journey is supported with compassion and respect. PCOS may feel like a formidable foe, but together, exploring avenues like TCM, we can unlock the profound healing capabilities of your body. Remember, you’re not on this path alone – we’re here to guide, support, and walk with you towards a future filled with hope and vibrant health.